You’ve been holding it all together for so long that people don’t even realize how tired you are. In fact, you’re the one everyone counts on—the fixer, the strong one, the one who always finds a way. But over time, you lost track of your own plan. And now? You’re overwhelmed, exhausted, and wondering, “How did I even get here?”
That’s exactly where I come in. I’m Capri, Owner of Ambitions Counseling.
Therapy with me isn’t about just talking in circles—instead, it’s about figuring out what’s next and making that next step feel possible. I use Cognitive Behavioral Therapy (CBT), mindfulness, and solution-focused techniques to help you stop overthinking, set down the superhero cape (without guilt), and build a life that actually feels good for you—not just for everyone else.
Most importantly, you don’t have to have it all figured out. You just need a safe place to start. So, if you’re ready for positive changes and realignment, I’d love to hear from you!
READY? Click the Schedule Now button to get started.
